Diabetes Distress

Diabetes distress refers to an emotional state where people experience feelings such as pressure, guilt, or rejection that rise from existing with diabetes and the problem of self-management. Diabetes distress has also existed related to worse health concerns.

Diabetes Summit 2021 | Nutrition Conferences  | Endocrinology Conference | Neuro Endocrinology summit | Gestational Diabetes Seminars

  • Taking Steps to Manage Stress
  • Train Yourself About Diabetes by Finding Livelihood
  • Get Your Medicines and Meal Plan Prearranged
  • Try Meditation for a Scientifically Proven Way to Lower Stress
  • Use Progressive Muscle Relaxation, Another Meditative Practice.
  • Find Another Stress-Reducing Approach That Works for You
  • Pay attention to your feelings
  • Talk with your health care providers about your feelings
  • Talk to your health care providers about negative reactions other people may have about your diabetes

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